Feeling great about the new year. I’m off from work today so planning on running errands after a workout and shower. I cleaned out 🧹 some spaces that had built up clutter yesterday. It always feels nice to de-clutter. ☺️
85,0 kg Bisher verloren: 2,5 kg.    Still to go: 19,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 02 Januar 2023:
1279 kcal Fett: 48,52g | Eiw: 51,68g | Kohlh: 154,41g.   Frühstück: America's Choice Bacon Thick Sliced, Fried Egg , Home Fries with Green or Red Peppers and Onions, Kerrygold Pure Irish Butter, Milton's Baking Company Healthy Multi-grain English Muffins. Abendessen: Spicy Salmon Rolls, Spicy Tuna Rolls, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Sonstiges: Safeway Select Brownie Moose Tracks, Peanut Brittle . mehr...
2491 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Verlust von 0,2 kg pro Woche

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Kommentare 
Decluttering is the best!!! We look forward to the free dump drop off passes each spring from our town and go nuts. 
02 Jan 23 vom Mitglied: ObeseToBeast123
I try to tackle it frequently as I’m a bit of a minimalist but it always amazes me how much stuff one can accumulate. I really won the lottery this weekend with getting my hubby to throw away tons of the gadget boxes! I think he still had some boxes from phones and tablets we don’t even have anymore. 😆  
02 Jan 23 vom Mitglied: moko 13

     
 

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