Windy Day's Notizen, 27 Dez 22

Resetting metabolism is hard. Apparently mine has flatlined ____________________

So glad Christmas is over so I can concentrate on lettuce and apple cider vinegar [sarcasm] bah humbug

85,3 kg Bisher verloren: 0,9 kg.    Still to go: 21,8 kg.    Diät befolgt: Recht gut.

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994 kcal

Fett: 47,90g | Eiw: 82,36g | Kohlh: 56,00g.   Frühstück: Swiss Cheese, Prima Della Honey Ham. Mittagessen: Cooked Brussels Sprouts (Fat Added in Cooking), Kroger Deli Thin Sliced Honey Ham. Abendessen: Great Value Buttermilk Ranch Dressing, Dole Butter Lettuce, Perdue 98% Lean Ground Chicken. Snacks/Sonstiges: Jif Creamy Peanut Butter, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz), Haio Ginger Tea with Honey. mehr...