abbadabba's Notizen, 19 Dez 22

Up a little. Have to watch out from here.
Dancing tonight, maybe back to Costco for more seltzer but that's a slippery slope.
One thing about my eating habits lately is that I don't have the same taste buds I used to so now I can use hot sauce on bland food instead of salt. I used to oversalt everything. Maybe it's my age or maybe it's from having Covid last Xmas.
Have a great Monday all!

70,8 kg Bisher verloren: 12,2 kg.    Still to go: 6,8 kg.    Diät befolgt: Recht gut.

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694 kcal

Fett: 29,09g | Eiw: 40,07g | Kohlh: 63,14g.   Frühstück: Tap Water, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Yellow Cake (with Vanilla Frosting), Chocolate Chip Cookie. Mittagessen: Farmer John Extra Lean Ground Pork, Engine 2 Organic Moroccan Style Stew. Snacks/Sonstiges: Trader Joe's Spanakopita, Mediterranean Baklava. mehr...