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Up down Up Down! I have gained and lost the same pounds over and over and over.......
however, today, I am still hopeful, optimistic, and determined to stay on the right path. My path has become rather lenient lately, BUT (this is big) but, I understand now how important it is for me to remain vigilant to everything I put in my body! I can allow all things in moderation. But I must never return to the old way of eating!! Thank you all for your posts, your support, and your comments on my post and on all other posts! I read them! ..... A LOT!!!
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93,4 kg
Bisher verloren: 73,0 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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2372 kcal
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Fett: 137,44g | Eiw: 101,47g | Kohlh: 178,33g.
Abendessen: Guacamole, XLNT Beef Tamale (5 oz), Daisy Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Mission Tortilla Strips, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Chipotle Mexican Grill Queso. Snacks/Sonstiges: Publix Dark Chocolate Covered Almonds, Private Selection Sea Salt Caramel Truffle Ice Cream, Kirkland Signature Whole Fancy Cashews. mehr...
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Verlust von 0,9 kg pro Woche
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 Kommentare
You are so close to that goal! Keep that big picture in your mind and give yourself love for all that you’ve accomplished.
17 Dez 22 vom Mitglied: moko 13
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3dkids2 I'm celebrating you, hang in there, it will happen for you.
17 Dez 22 vom Mitglied: buenitabishop
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moko - thank you! You do the same! Keep the big picture in your mind AND give yourself some grace! You are doing very well! 💪 💯 🌎 🫶 ☘️
18 Dez 22 vom Mitglied: 3dkids2
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@buenita! Thank you girl! You are always cheeeing me on! I appreciate you so much! I'm truly blessed to have you as my friend. I am very proud of you and your journey as well! Kudos to you kid!! 💪 💯 🌎 🫶 ☘️
18 Dez 22 vom Mitglied: 3dkids2
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18 Dez 22 vom Mitglied: ginome
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@ginome: thank you for your support! You are doing very well on your journey! I love the "new clothes" pics! It might be time to buy a few items! 👖 👔 👕
18 Dez 22 vom Mitglied: 3dkids2
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Thanks so much 3dkids2 for those kind words my friend, I will be right here cheering you on. You are amazing!!!!
20 Dez 22 vom Mitglied: buenitabishop
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A return to old habits is often tempting. Fighting the cheese monster at the moment 😜 You can do this! 👍
20 Dez 22 vom Mitglied: writingwyo
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@writing: you are SO right! Hard to live by new rules!
21 Dez 22 vom Mitglied: 3dkids2
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3dkids2's Gewichtsverlauf
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