Wiegen Eintrag (keine Notizen) für 10 Dezember 2022
94,3 kg Bisher verloren: 72,1 kg.    Still to go: 7,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 10 Dezember 2022:
1917 kcal Fett: 141,23g | Eiw: 61,03g | Kohlh: 99,96g.   Abendessen: Wal-Mart Angus Steak Burger 1/3 lb, Ore-Ida Extra Crispy Tater Tots, Tajin Toasted Corn, Black Beans , Ortega Tortilla Strips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Calavo Avocado, Wish-Bone Chipotle Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Cello Whisps Asiago & Pepper Jack Cheese Crisps, Publix Dark Chocolate Covered Almonds, Kirkland Signature Whole Fancy Cashews. mehr...
1808 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Zunahme von 0,3 kg pro Woche

21 Unterstützer    Unterstützen   

Kommentare 
I made a journal entry yesterday, but it's gone. I also had one comment, but FS says it was deleted by the commenter. Then my journal was gone also. Has this happened to anyone else? Did anyone see my original post? And can you still see it? I cannot - it is gone from my journal. APhoebe? 
11 Dez 22 vom Mitglied: 3dkids2
Huh that’s weird.. it’s happened to me once when I wrote a comment with my weigh in and then poof. I can’t see your post and I didn’t delete. Well that’s lame 
11 Dez 22 vom Mitglied: APhoebe
I still think you make it a better place here and your attitude rocks!! 💕 
11 Dez 22 vom Mitglied: APhoebe
I had it before where I though an entry didn’t post, but it just posted out of order. 
11 Dez 22 vom Mitglied: raven_madd
I just read your bio! You are doing an amazing job staying the course, slow and steady and trusting the process. Very inspiring ❤️ 
11 Dez 22 vom Mitglied: ImalittleLESSfluffyNOW
@APhoebe: thank you for the support! And, yes, my post was along with my weigh in from yesterday. So, ok, that happens! Thanks to everyone who posts anything! Weigh-ins, journal entries, comments ..... you are all what makes this app a fun place to connect! 💪 💯 🌎 🫶 ☘️ 
11 Dez 22 vom Mitglied: 3dkids2
Thanks for the info @raven. I will keep a lookout. Other thing that happens to me..... I comment on someone's post, and immediately it says I commented 5 hours ago..... weird little glitch! BTW - I think you are doing fabulous on the our journey! Keep up the good work!! 
11 Dez 22 vom Mitglied: 3dkids2
@fluffy: thanks for the encouragement! Your posts help me to stay motivated - even when I don't feel very successful! So thanks!! 
11 Dez 22 vom Mitglied: 3dkids2
YOU are amazing - be encouraged at your loss. 
11 Dez 22 vom Mitglied: HCB
Sorry 3dkids2 I'm just now seeing this.  
16 Dez 22 vom Mitglied: buenitabishop
Hang in there my friend your killing it on here. I can't wait until I get too where you are now. It's slow and steady for me.  
16 Dez 22 vom Mitglied: buenitabishop

     
 

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