spicehorn's Notizen, 23 Nov 22

The weekend's spiral was a prequel to my old friend, Endometriosis, there is a definite link. I've stayed on the pill since my last laproscopy, but the Endo has clearly missed me. Yesterday I automatically reverted to my Endo-pain eating habits. Now I know why I used to struggle with weight, I ate so much crap while spending days doubled over! Clean eating today, and some Codeine!
53,5 kg Bisher verloren: 13 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 23 November 2022:
1441 kcal Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 15 Minuten, Musizieren - 1 Stunde, Hausarbeit - 30 Minuten, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
Zunahme von 0,2 kg pro Woche

16 Unterstützer    Unterstützen   

Kommentare 
Remember - Codene = water retention which is also hard to get rid of. There are some natural health products out there that will help with that or try ginger, lemon, celery, dandelion 😊 
23 Nov 22 vom Mitglied: FionaKS
I didn't know that! Alas, I've tried many things over the last 30+ years, and not much removes what feels like glass in your wee and knives twisting in your stomach. Will seek other alternatives to codeine though, bloated enough already! Thanks Fiona 😊 
23 Nov 22 vom Mitglied: spicehorn
so sorry spicehorn 🙁 I worked with a woman years ago who suffered with endo... she had her husband install a spa in their home in order to help manage her pain...  
23 Nov 22 vom Mitglied: lizpackard09
I just went for a big Remedial Massage, I feel super amazing now, in too much of a daze to be bothered by any pain, and it's subsiding thank goodness. So happy it goes away ☺️ I have been telling my partner we need a big swim spa, I'll put your evidence forward, Liz, thanks! 💜 
23 Nov 22 vom Mitglied: spicehorn
Spicehorn are those symptoms you decribed likely urinary infection on top of the endometriosis? Sorry you're in pain, hopefully you'll be painfree soon.  
24 Nov 22 vom Mitglied: TreesLaugh
Na, I've had those symptoms for 34 years now. I test occasionally for UTI for that reason. I'm painfree today, woohoo!!! 
24 Nov 22 vom Mitglied: spicehorn
34yrs and the Dr's still can't sort you out!!! Glad you are painfree today. 
24 Nov 22 vom Mitglied: TreesLaugh
That's Endometriosis for ya! No cure, just management 🥳😆 
24 Nov 22 vom Mitglied: spicehorn

     
 

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