abbadabba's Notizen, 06 Nov 22

Official weekly weigh in is tomorrow. Lots of water weight after yesterday. I had the turkey dinner with a couple of neighbors at the church supper hall, ate some really delicious stuffing but no potatoes. I only ate half of what they gave me on my one plate of food and I was stuffed myself!
The weekend is not over, must really get a handle on what to eat at mom's birthday celebration. The shrimp dish on the restaurant menu looks good.
Happy Sunday!
71,0 kg Bisher verloren: 12,0 kg.    Still to go: 7,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 06 November 2022:
1000 kcal Fett: 50,06g | Eiw: 62,99g | Kohlh: 75,05g.   Frühstück: Kirkland Signature Unsweetened Almond Milk, Coffee. Mittagessen: DiGiorno Croissant Crust - Pepperoni Pizza. Abendessen: Vegetable Spring Roll, Farmer John Extra Lean Ground Pork, Stir Fried Vegetables, Texas Roadhouse Grilled Shrimp, Filled White Cake with Buttercream Frosting. mehr...
Zunahme von 3,8 kg pro Woche

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Kommentare 
Lots of food-centric days coming up. I am trying to prepare myself and be selective. My Thanksgiving meal is fairly healthy as long as I don't stuff.  
06 Nov 22 vom Mitglied: -MorticiaAddams

     
 

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