|
Just logging and staying with the same calories - How low will it go? I don't know but I do know it's been a very long time since I've seen this weight for me. I'm so excited 😆😊😁😎
|
58,5 kg
Bisher verloren: 11,8 kg.
Still to go: 1,8 kg.
Diät befolgt: Recht gut.
|
|
1188 kcal
|
Fett: 41,90g | Eiw: 58,75g | Kohlh: 161,70g.
Frühstück: Simply Nature Chia Seeds, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Mittagessen: World Classics White Chicken Chili with Beans. Abendessen: Vegetable Soup (Home Recipe), Cooked Mushrooms, Kirkland Signature Boneless Skinless Chicken Tenderloins, Cooked Asparagus (from Fresh), Cooked Green Cabbage. Snacks/Sonstiges: Fresh & Easy Kettle Corn, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Bananas , Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. mehr...
|
Verlust von 0,4 kg pro Woche
|
 Kommentare
I can't wait to get there. Congratulations :-)
15 Okt 22 vom Mitglied: LivinBreezy
|
15 Okt 22 vom Mitglied: yago-Santiago
|
So glad you're getting to where you want to be. It's a happy feeling, isn't it? 😃
15 Okt 22 vom Mitglied: writingwyo
|
15 Okt 22 vom Mitglied: p$m
|
Great job on the loss! If you need a new goal, you can always just use the BMI calculator and aim for a certain percentage, or a new article of clothing. Mine is to wear a size 2 in Levi's jeans and a BMI=20 (or less).
15 Okt 22 vom Mitglied: JustBananas
|
LivinBreezy, You are killing it. I'll be right here to celebrate with you.
15 Okt 22 vom Mitglied: ImalittleLESSfluffyNOW
|
writingwyo - Yes it is. I'm still shocked how much I've changed. My skinny britches are loose 🤷😁.
15 Okt 22 vom Mitglied: ImalittleLESSfluffyNOW
|
JustBananas, I thought about doing another goal and may do 125 but I really think that goal would be highly unlikely to hold with the holiday season approaching. I am 5' 6"
15 Okt 22 vom Mitglied: ImalittleLESSfluffyNOW
|
15 Okt 22 vom Mitglied: ImalittleLESSfluffyNOW
|
15 Okt 22 vom Mitglied: ImalittleLESSfluffyNOW
|
Thank you LESSfluffy 😃 A non-food celebration 😉
15 Okt 22 vom Mitglied: LivinBreezy
|
15 Okt 22 vom Mitglied: sk.17
|
15 Okt 22 vom Mitglied: buenitabishop
|
Happy for you! Your initial weight and weight loss goal is similar to mine.
22 Okt 22 vom Mitglied: mindfulnessmatters
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ImalittleLESSfluffyNOW's Gewichtsverlauf
|