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Getting a slow start to my Sunday. Been watching cooking shows. OMG, they use so much butter. I like it a lot and do use it, but not that much.
So, Now to exercise because that is what will help me move this lazy Sunday forward. J
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80,3 kg
Bisher verloren: 17,2 kg.
Still to go: 16,8 kg.
Diät befolgt: Recht gut.
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908 kcal
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Fett: 51,06g | Eiw: 51,54g | Kohlh: 76,79g.
Frühstück: Dry Roasted Peanuts (with Salt), Member's Mark Omega 3 Fish Oil (1000 mg), Bulletproof Upgraded Collagen Protein, Milk (2% Lowfat with Added Vitamin A). Mittagessen: Bell Peppers, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables, Celery, Sweet Onions, Grape Tomatoes, Newman's Own Lite Balsamic Dressing, Colavita Balsamic Vinegar. Abendessen: Swiss Cheese (Low Fat), Oscar Mayer Deli Thin Beef Salami Cold Cuts, Trader Joe's Low Calorie Light Wheat Bread. mehr...
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2124 kcal
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Bewegung:
Sitzen - 5 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
Great time to exercise! I look at recipes online to see if I would like to try some, and they list so much butter that I tell myself no. It is crazy!
19 Okt 14 vom Mitglied: Deb_N
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19 Okt 14 vom Mitglied: TAIC69
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JovialJ's Gewichtsverlauf
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