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MASSIVE MILE STONE REACHED!
Today, I can proudly claim to have lost 50 kgs! I can also proudly claim that i's been surprisingly easy! :)
Wow, 50 kgs is a LOT. All this have gone so fast, I just can't comprehend 50 kgs.
Today, the weather is amazing, and we will be spending the day (well, probably the whole weekend) in the garden. Tonight we're having a light potato salad and gilled dogs with bread baked on the grill (Danish "snobrød"). NICE!
Trust me, LIFE IS GOOD!
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105 kg
Bisher verloren: 50 kg.
Still to go: 20 kg.
Diät befolgt: 100%.
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1669 kcal
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Fett: 52,68g | Eiw: 70,20g | Kohlh: 205,22g.
Frühstück: Vegetable Oil, Kalkun pølser med kylling, eggs. Abendessen: Beer, Kartoffelsalat mere dild og purløg, Kalkun pølser med kylling, fat free dressing, garden salad, Snobrød (med vand og tørgær). Snacks/Sonstiges: kakaois, Hard Candy. mehr...
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3793 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schlafen - 8 Stunden, Sitzen - 13 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...
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Verlust von 5,6 kg pro Woche
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