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This is what happens when I eat the same as my family. They are tall and thin and turn food into heat. I am short and turn food into fat (even with 15k steps yesterday). Back to reducing portions, especially at tea-time. Oh well, I had a fun couple of days of good eating!
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54,3 kg
Bisher verloren: 12,2 kg.
Still to go: 1,3 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,8 kg pro Woche
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 Kommentare
I have 5 siblings who are all very tall and very slim. I'm the short fat one! I am 173cm and weighed 57 kilos until menopause when I put on 30 kilos! 7 months of dieting and I have lost 14 kilos. I hope to lose the whole 30 kgs but that might be too hopeful!
27 Jul 22 vom Mitglied: mials11
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spicehorn's Gewichtsverlauf
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