LTHOMP56's Notizen, 24 Jun 22

Weight stayed the same . That's ok . I'm trying to stay around 92 . There's got to be a stopping point because I can't keep losing and losing.

41,6 kg Bisher verloren: 11,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1198 kcal

Fett: 51,19g | Eiw: 42,07g | Kohlh: 149,28g.   Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing, Depalo Foods Philly Steak Calzone. Snacks/Sonstiges: Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). mehr...