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my bad on the last entry
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80,2 kg
Bisher verloren: 13,2 kg.
Still to go: 16,7 kg.
Diät befolgt: Recht gut.
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1410 kcal
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Fett: 58,46g | Eiw: 28,37g | Kohlh: 196,21g.
Mittagessen: Red Raspberries, Wholly Guacamole Classic Guacamole, Rodopa Bulgarian Feta, White Rice, Marketside Organic Spinach & Spring Mix, Organic Valley Organic Brown Eggs (Large), Spinach . Snacks/Sonstiges: Great Value Almond Milk Vanilla Unsweetened , Post Honey Bunches of Oats Honey Roasted, Marketside Triple Chocolate Muffins, Wholly Guacamole Classic Guacamole, Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips, Great Value Neapolitan Ice Cream Sandwich. mehr...
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1982 kcal
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Bewegung:
Krafttraining (Mäßig) - 20 Minuten, Google Fit - 23 Stunden und 40 Minuten. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
A triple chocolate muffin sounds really good. I watched my hubby eat a cherry sundae today. I do it fairly often. It looked pretty good too. LOL. Especially since it was 93 outside and ice cream is perfect for days like this. I'm thinking I may have to get some sugar free fudsicles I like those.
22 Jun 22 vom Mitglied: -MorticiaAddams
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Morticia, have you tried orange sherbet push pops? 70 calories each and refreshing even when it's 110F and almost too humid to breathe.
22 Jun 22 vom Mitglied: Anne the Fab
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Today was a bad day for sure. Bad day in general. Why I took it out on myself.. I don't know.
22 Jun 22 vom Mitglied: misChelle__
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misChelle__'s Gewichtsverlauf
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