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Yesterday we went to a Gospel Juneteenth Celebration. We ate dinner from the food trucks. I ate under my calorie goal, met my protein goal, and did not meet some activity goals. 536 kcal deficit // BF unchanged // Sleep Goal met
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69,4 kg
Bisher verloren: 4,5 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1405 kcal
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Fett: 55,56g | Eiw: 108,43g | Kohlh: 114,98g.
Frühstück: Fairlife Chocolate Nutrition Shake. Mittagessen: Kirkland Signature Cage Free Grade AA Large Eggs, Best Yet Mixed Berries, Pepperidge Farm Deli Swirl Rye & Pump Bread, Kroger Ribeye Steak. Abendessen: Kraft Creamy Poppyseed Dressing, Butter (Salted) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Corn on The Cob, Sam's Choice Wild Caught Snow Crab Legs. Snacks/Sonstiges: Lotus Biscoff Lotus Biscoff Airline Cookies, Kroger Pineapple Sherbet, Wal-Mart Mini Cupcakes, Kroger Classic Potato Chips. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
That's wonderful john10251 I'm glad you enjoyed yourself I bet that was very nice.
19 Jun 22 vom Mitglied: buenitabishop
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20 Jun 22 vom Mitglied: Cathy4444
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