|
Even though it’s a gain, I am back in good habits, eating within my calorie range and walking.
I wanted to get this weight recorded and over with, now I can proceed with my mission of NOT impossible, I am doing it and that’s all that matters. I just wish I could lose weight as easy as I lose my keys, pen, temper, and my mind!🙃
I will remind myself, I’m not losing weight. I’m getting rid of it. I have no intention of finding it again like I have in the past!😠 Those extra pounds are no longer welcome here!!!!
I am walking again. I’m slower than a herd of turtles stampeding through peanut butter. But I WALK!!🐢
Have a Tremendous Thursday!🌺☀️ (I messed up my days again 🙃 - I caught it before Katesolo!😆)
I have to remember my body is not Amazon Prime. It’s not going to show up in two days.😊
|
88,0 kg
Bisher verloren: 12,2 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
|
|
1524 kcal
|
Fett: 67,92g | Eiw: 53,36g | Kohlh: 187,55g.
Mittagessen: Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. Abendessen: Earls Mixed Field Greens Salad. Snacks/Sonstiges: Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits), Apples, Carrots, Apple and Fruit Salad with Dressing, Whole Milk. mehr...
|
Zunahme von 0,6 kg pro Woche
|
1 bis 20 von 29
 Kommentare
A herd of turtles through peanut butter. You could have been a literary giant🤣. Happy Thursday!
16 Jun 22 vom Mitglied: are1981
|
The good news is that this is not a race... It's not about how fast, it's about the healthy way of life we are enjoying. Besides turtles live very long lives. Let's make a "Turtle Life" our goal. Long and slow enough to enjoy the flowers along the way.
So glad you are refocused. Let's Go!
16 Jun 22 vom Mitglied: SLYONE 22
|
You made me laugh Shrewd, and brought back memories; my dad used to say "herd of turtles," I don't think I've ever heard anyone else use that phrase. The image I get is of newly hatched baby turtles, rushing to the sea.
16 Jun 22 vom Mitglied: shirfleur 1
|
I just LOVE you! You have got this!
16 Jun 22 vom Mitglied: CrazyLupieLife
|
Slow and steady. Stay your course.
16 Jun 22 vom Mitglied: larryb53
|
16 Jun 22 vom Mitglied: davidsprincess
|
16 Jun 22 vom Mitglied: wifey9707
|
So glad you are back on the path, Shrewd. Now, get out and WALK. 🤗😎
16 Jun 22 vom Mitglied: Maguscanook
|
You are about halfway on your journey already!
16 Jun 22 vom Mitglied: HCB
|
16 Jun 22 vom Mitglied: morganstuart
|
Good habits for the win! 💕👍
16 Jun 22 vom Mitglied: _bec_ca
|
I love your image of turtles stampeding through peanut butter! In fact I always love your images! Losing weight doesn't have to be a grim battle and you bless us with every pun and joke. Thanks!
16 Jun 22 vom Mitglied: Texasgranny6
|
16 Jun 22 vom Mitglied: Nikina70
|
Happy Thursday to you Shrew 🌻💕
16 Jun 22 vom Mitglied: JC_suburbangothcatmom
|
Are1981, Thank you, and you have a Fabulous Friday!👍☀️🌼
17 Jun 22 vom Mitglied: Shrewdness
|
SLYONE, you’re so right!!!
I just wanted to get back on track because I’ve been way off a bit too long! I am so much happier eating healthier. 👍
Plus, you’re so right tortoises live long lives, yet they look pretty old even when they’re young.😆
As Jimmie would say, LET’S GO!🌺
17 Jun 22 vom Mitglied: Shrewdness
|
Shirfleur💕, your dad must’ve been wonderful to use that phrase, it’s pretty funny! I had a tortoise that my dad open the gate and never re-closed it, so he escaped and I lost him. I’ve always hoped someone found it and gave it a great home. Loved it so much. Had it for many many years. Enjoy your day!!🌸
17 Jun 22 vom Mitglied: Shrewdness
|
ChurchMouse, thank you!!!🌼
Think I’m doing well messed up a little bit because someone special brought me two taquitos yesterday and I’m still having guilt that I ate them. 🙃
Other than that I’m in the game again!!! Let’s move forward together!👍☀️
17 Jun 22 vom Mitglied: Shrewdness
|
Larry, perfect saying to keep in my noggin, STAY THE COURSE!!👍☀️
17 Jun 22 vom Mitglied: Shrewdness
|
DP, it’s so hard! Not so much the dieting or counting calories, but taking the time out to put that in my head, know what I’m doing, and tracking it to stay on course.
Once I got in the habit last year it was easy breezy!!! I just need to get back in that habit!! So far so good. I have to think about it though during the day or I’ll be putting food in my mouth just to put it in there!!!!🙃
Everything you state is so wise!!!👍💕 So since we know what to do and how to do it - what the hell are we doing??? Part of it I think is just human nature of enjoying life. I just HATED weighing in!!😧😢
But I have to, being honest with myself and facing the facts!!! It’s truly another new day to be on track!!!👍🌺☀️
17 Jun 22 vom Mitglied: Shrewdness
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Shrewdness's Gewichtsverlauf
|