Somehow my scale vanished from the kitchen floor. I suspect my sister took it into her room. So I weighed myself on my moms scale. Not sure how accurate it is but I’m liking it :D
|
90,3 kg
Bisher verloren: 4,5 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
|
|
1326 kcal
|
Fett: 23,03g | Eiw: 101,33g | Kohlh: 186,18g.
Frühstück: Baker's Harvest English Muffins, Jams, Preserves, Marmalades (Low Sugar), Bang Birthday Cake Bash. Mittagessen: Simply Nature Brown Rice Crackers Roasted Red Pepper, Specially Selected Goat Cheese Honey, Red Onions, Giorgio Baby Bella Mushrooms, Wal-Mart 6" Flour Tortillas, Publix Green Bell Pepper, Great Value Sun-Dried Raisins, Kroger Boneless Skinless Chicken Breast, Granny Smith Apples, Hellmann's Light Mayonnaise. Abendessen: Bananas , Isopure Low Carb Protein Powder - Dutch Chocolate, The Snack Factory Pretzel Crisps - Original, Park Street Deli Roasted Red Pepper Hummus, Dole Frozen Strawberries, Snack Pack Sugar Free Vanilla Pudding. Snacks/Sonstiges: Fit & Active Caramel Corn Rice Cakes, Honeydew Melon. mehr...
|
Verlust von 2,7 kg pro Woche
|
Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrashtestDawnie's Gewichtsverlauf
|