|
Watered the gardens & cleaned the Adirondack chairs on the patio today.
Puttered around....cleaned a lantern on the front porch & added some greenery to the candle inside. I also put some artificial greenery/ roses in a pot in the dining room. It did have my Christmas cactus in it but I pulled the cactus out & replaced the pansies in a pot on the front porch with the cactus. I like the pot in the dining room....it was the wrong color for my front porch.
I watched the last episode of Pieces of Her on Netflix this afternoon...a great mystery with a surprising twist at the end. Hubby & I are watching the final season of Peaky Blinders.
Got in an afternoon walk.
Time to go up to bed...shower, read, sleep. I'm reading The Silent Patient for Book Club.
|
65,8 kg
Bisher verloren: 12,6 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
|
|
1462 kcal
|
Fett: 58,77g | Eiw: 59,72g | Kohlh: 183,67g.
Frühstück: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Sweet Cherries, Nectarines, Strawberries, Watermelon. Mittagessen: Bolthouse Farms Baby-Cut Carrots , Honeycrisp Apples, Private Selection Old World Spicy Sopressata , Boar's Head Kalamata Olive Tapenade Hummus. Abendessen: Smart Balance Original Buttery Spread, Green String Beans, Rice-A-Roni Rice Pilaf, Great Value Corn on The Cob, Extra Virgin Olive Oil, Kroger Walnut Halves & Pieces, Minced Garlic, Aldi Steelhead Trout. Snacks/Sonstiges: Luigi's Real Italian Ice Kiwi Strawberry. mehr...
|
Zunahme von 3,8 kg pro Woche
|