CrashtestDawnie's Notizen, 08 Jun 22

Happy about this drop. I don’t think I’ll lose much more for the rest of the week but we’ll see. I will weigh in again on Saturday.

93,0 kg Bisher verloren: 1,8 kg.    Still to go: 6,8 kg.    Diät befolgt: Recht gut.

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1137 kcal

Fett: 25,89g | Eiw: 98,40g | Kohlh: 135,63g.   Frühstück: 2% Fat Milk, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla, Kirkland Signature Organic Frozen Blueberries, Kirkland Signature Frozen Whole Strawberries. Mittagessen: Watermelon , Great Value Boneless Skinless Chicken Breast, Great Value Boneless Skinless Chicken Breast with Rib Meat, Park Street Deli Roasted Red Pepper Hummus, Simply Nature Organic Oven Roasted Turkey Breast, Tanimura & Antle Romaine Lettuce. Abendessen: Green Peas (Frozen) , Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, White Flour, 2% Fat Milk, Butter , Dry Chicken Broth, Bouillion or Consomme, Mueller's Old Fashioned Medium Egg Noodles, Portabella Mushrooms , Garlic , Tyson Foods Boneless Skinless Chicken Breasts, Kale . Snacks/Sonstiges: Fit & Active Caramel Corn Rice Cakes, Trader Joe's Blueberry Vanilla Goat Cheese, Savoritz Original Clubhouse Crackers . mehr...