Wiegen Eintrag (keine Notizen) für 21 Mai 2022
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98,4 kg
Bisher verloren: 68,0 kg.
Still to go: 11,8 kg.
Diät befolgt: Recht gut.
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2177 kcal
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Fett: 146,50g | Eiw: 68,50g | Kohlh: 131,50g.
Mittagessen: Kirkland Signature Whole Fancy Cashews, Innofoods Dark Chocolate Keto Nuggets Coconut, Kirkland Signature Chocolate Chips, Crunchmaster Multi-Grain Crackers - Sea Salt. Abendessen: Texas Roadhouse Ribeye (12 oz), Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Caesar Salad, Texas Roadhouse Loaded Baked Potato. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
I just read your bio. I am amazed and inspired by what you have achieved. Just fabulous!!
21 Mai 22 vom Mitglied: crboyer2
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@crboyer2: thanks! I am happy and proud to be on this path! I am happy with the support and education that I receive in this site. But today, as I am looking at some pics from years past - it's hard to find one where I am not HUGE! It's frustrating and sad that it took me so long to get on track! "Now I see it". ..... My biggest fear right now is returning to the "old" me.... and THATS funny cuz now I'm actually old...... LOL! 🤣 🙃 🤪
Thanks for stopping by......
21 Mai 22 vom Mitglied: 3dkids2
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3dkids2 you are so inspiring to me also,never doubt yourself your going to stay on this path because you like what you see.
22 Mai 22 vom Mitglied: buenitabishop
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@buenitabishop: thank you! (From your lips to God's ears)
23 Mai 22 vom Mitglied: 3dkids2
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23 Mai 22 vom Mitglied: buenitabishop
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3dkids2's Gewichtsverlauf
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