kingkeld's Notizen, 08 Mai 11

I am still under by goal weight - that is until I set my new goal. I want to wait a few days, just to make sure that I REALLY have reached this one. I think I will wait for a kg or two to drop off me, then I will announce the next goal. It won't be too long, I hope.
Of course, not setting a new goal right now doesn't change the game. I will stay at my 1900 calorie intake just as usual, and just go with it. I will weigh in daily also. I have been debating with myself whether I should start weighing in weekly, but I am not ready for that, I think. I like the control, and I like knowing what's happening with my body.
I am so excited being at a new low, and past my goal weight. Life is good!

109,7 kg Bisher verloren: 45,3 kg.    Still to go: 24,7 kg.    Diät befolgt: 100%.

---

1569 kcal

Fett: 39,36g | Eiw: 137,15g | Kohlh: 154,99g.   Frühstück: Ketchup, Jalapeno Peppers, Red Onions, Chicken Breast (Skin Not Eaten), Egg. Mittagessen: chicken breast, rice noodles, Chicken Bouillon Cube. Abendessen: White Bread, White Rice (Long-Grain, Cooked), Crushed Tomatoes (Canned), Chicken Breast. Snacks/Sonstiges: chocolate chips, kakaois. mehr...

3444 kcal

Bewegung: Schlafen - 8 Stunden, Sitzen - 15 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...