Fiberoptic's Notizen, 16 Apr 22

I will enjoy the number if only for the day. We all know what will happen after salty Chinese Food tomorrow. oh well life goes on.

61,0 kg Bisher verloren: 6,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1308 kcal

Fett: 36,83g | Eiw: 60,28g | Kohlh: 159,51g.   Frühstück: Margarine (Regular), Roasted Potato, Ham (Whole, Cured), Subway 6" Western Egg & Cheese Breakfast Sandwich, Coffee with Milk and Sugar. Abendessen: Pea Soup, Cucumber (with Peel), Tomatoes, Sabra Tzatziki Greek Yogurt Dip, Pork Loin (Tenderloin), Pita Bread. Snacks/Sonstiges: Red Table Wine. mehr...