LTHOMP56's Notizen, 15 Apr 22

it's so upsetting but I'm trying to tell myself I don't need to be lower than 92 lbs. I knew me eating Mexican food on a Sunday was going to be bad but was hoping not 1.2 lbs bad. 😭

41,8 kg Bisher verloren: 11,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1655 kcal

Fett: 59,29g | Eiw: 56,36g | Kohlh: 226,86g.   Frühstück: Pillsbury Toaster Strudel - Blueberry. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Kraft Shredded Sharp Cheddar Cheese, Food Lion 93% Lean Ground Beef, 3 Pepper & Onion Blend, Classico Traditional Favorites Four Cheese Pasta Sauce, Spaghetti. Snacks/Sonstiges: Kellogg's Pop-Tarts - Confetti Cake, Mcdonald's Sweet Tea (Medium), Great Value Mixed Nuts. mehr...