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Meal prepping did not help me to make up time to go to the gym in the week, not on the weekend either since I am prepping or shopping for prepping. It’s been 3 weeks, the benefit as I see it is that I eat meals that are right for me instead of grabbing a sandwich or eating some fried cheese slab at work canteen. Thanks to all that gave meal prep tips from ICA to having clear instructions, it works.
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52,4 kg
Bisher verloren: 4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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 Kommentare
Meal prep is a key factor for my journey, I'm really good at making poor decisions with an empty fridge & stomach =)
13 Apr 22 vom Mitglied: grande rock
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newfoundcarla's Gewichtsverlauf
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