LTHOMP56's Notizen, 25 Mrz 22

I weighed in a different bathroom this morning so my brain tells me it's not accurate. 🤣 I did walk more last couole of days. I had lower cal and more water also. I munched on nuts all last weekend so losing and not gaining messes with my mind. There's just no way I loss after munching.

41,3 kg Bisher verloren: 11,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1774 kcal

Fett: 76,50g | Eiw: 66,55g | Kohlh: 216,66g.   Frühstück: Pillsbury Toaster Strudel - Blueberry. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Resers Main Street Bistro Baked Mac and Cheese, Hardee's Fried Chicken Breast. Snacks/Sonstiges: Kellogg's Boston Creme Poptarts, Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium). mehr...