Shrewdness's Notizen, 20 Mrz 22

So close to jumping into the 80s.
In the lower 80’s my body is straight up and down, no rolls. Yet, to have no rolls, you must have no rolls! 😁
I think now that my computer works I’ll be able to have time to get steps in the warehouse again. 👍
My only exercise has been sleeping, sitting, and resting!😕
Sometimes I feel exercise is a dirty word; every time I hear it, I wash my mouth out with chocolate!😔
Let’s make it matter today to lose a few!💪😁👏
86,2 kg Bisher verloren: 14,0 kg.    Still to go: 4,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 20 März 2022:
1454 kcal Fett: 78,14g | Eiw: 74,68g | Kohlh: 113,42g.   Frühstück: Cheddar Cheese, Whole Milk. Mittagessen: America's Choice Battered Onion Rings, McAlister's Deli Meatloaf Parmesan Sandwich. Snacks/Sonstiges: Roundy's Simply Skinny Popcorn. mehr...
Verlust von 1,6 kg pro Woche

26 Unterstützer    Unterstützen   

Kommentare 
Great work with the weight loss Shrewd!! and I LOVE love love your posts!🤩💙 
20 Mrz 22 vom Mitglied: CrystalJo74
I've said for a long time that I don't have a muffin top...I have a whole bakery 🤣 I, too, enjoy your posts so much! Have a great day! 😁 
20 Mrz 22 vom Mitglied: writingwyo
💚💚⤵⤵🌟🌟! 
20 Mrz 22 vom Mitglied: shirfleur 1
Great drop, Shrewd. The 70’s will surely follow the 80’s in no time 👍👏🏻 
20 Mrz 22 vom Mitglied: Maguscanook
congratulations to you Shrewdness and have a wonderful day today  
21 Mrz 22 vom Mitglied: buenitabishop
Keep it up! The walking I mean, not chocolate as mouthwash. 😂😂😂 
21 Mrz 22 vom Mitglied: wifey9707
Here I was thinking you were watching Sixteen Candles and dancing to Billy Idol…then I realized you were talking about weight goals. But no doubt the 80’s was a fun time. 
21 Mrz 22 vom Mitglied: Scruff56

     
 

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