i guess the amish eating wasn't too bad. i ate very well since i've been back. yesterday i hardly ate at all, but it seems the choices i made weren't the best because i still ate almost all my calories.

i just realized that this weigh in is one day early. my husband is now unemployed, and i am having a terrible time keeping track of the days. fortunately, he got a new job and starts on july 1. it's been nice having him around the house. i thought he would drive me crazy, but it has been nice.

we are going to go out to lunch several places next week for his last week home. i'm sure i can make better decisions. we are also going to the art museums (contemporary and regular). i am going to go back to the pool, since i didn't go this week because i was out of town. i'm not sure i'm getting my money's worth with this gym membership. basically i just go to the pool. and now i'm doing it twice a week is all. i think you can buy coupons to pay for the pool each time you go, but i'm afraid if i do that there won't be parking included.

i hope all of you are having a great weekend. it looks like the sun is finally coming out here.
118,1 kg Bisher verloren: 3,3 kg.    Still to go: 31,9 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 21 Juni 2014:
1048 kcal Fett: 29,04g | Eiw: 50,59g | Kohlh: 160,80g.   Frühstück: Trader Joe's Organic Vanilla Soymilk Extra, Kellogg's Raisin Bran . Mittagessen: Whole Wheat Bread, Mixed Salad Greens, Pork Shoulder (Whole, Lean Only). Abendessen: Cheddar Cheese, Apples, Dannon Light & Fit Yogurt - Banana. mehr...
Verlust von 2,3 kg pro Woche


Kommentare 
My husband and son drive Ohio Amish for a living. My DH is in Indiana now and DS just got back from New York. Amish food is amazing but not the healthiest. Swimming is great exercise. 
21 Jun 14 vom Mitglied: rockytu
the food was good, but i felt like i was getting fatter by the minute. i absolutely had to have pie. where do they drive the amish to? i'm actually doing arthritis water aerobics. it's not very aerobic, but it's something. i think swimming is too hard for me right now, and i can't push myself too hard. i have fibromyalgia, and if i push too hard, i will be in a lot of pain. 
21 Jun 14 vom Mitglied: Gnewfry
Great weight loss!  
22 Jun 14 vom Mitglied: Deb_N
I remember reading an article about Amish living Diet.  
22 Jun 14 vom Mitglied: deaby16
i did have pie and it was fantastic. i brought a pie home for my husband and i am trying not to eat any of that. 
22 Jun 14 vom Mitglied: Gnewfry
Good job with the weight loss! Good luck with ignoring that pie that Is For Your Husband! 
22 Jun 14 vom Mitglied: kattay
Sounds like a nice mini vaca week you'll both have. I'm bit jealous about the museums.  
22 Jun 14 vom Mitglied: dclaytor
Amish desserts are to die for! My guys drive them all over the country. Really busy in summer. Lots of weddings,vacations,funeral etc. 
23 Jun 14 vom Mitglied: rockytu
yes, the amish desserts are quite good. i absolutely could not resist pie while i was there, but i hope i can resist the one i brought home for my husband. the one i had was so very good! totally worth the calories. 
23 Jun 14 vom Mitglied: Gnewfry

     
 

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