ramblemanje's Notizen, 07 Mrz 22

So what had happened was: there were these ribs and bag of chips that were left over….. good news, all that is gone, visiting friends gone, exercise and WOE resumes today.

107,1 kg Bisher verloren: 12,6 kg.    Still to go: 5,1 kg.    Diät befolgt: Recht gut.

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1617 kcal

Fett: 74,61g | Eiw: 133,72g | Kohlh: 179,00g.   Frühstück: Think High Protein Bar Brownie Crunch, Quest Chocolate Chip Protein Cookie. Mittagessen: Turkey Meat . Abendessen: Keto Culture Hot Dog Buns, Ball Park Franks Made with Chicken & Pork. Snacks/Sonstiges: Jell-O Sugar Free Chocolate Pudding Snack, General Mills Whole Grain Cheerios, Fiber One 70 Calories Brownie. mehr...