kingkeld's Notizen, 18 Apr 11

I lost 100g today. Not much, but better than nothing. I am still almost 2 lbs away from a new low though. That bothers me, though it won't keep me awake at night.
On a much more positive not - I climbed into a smaller size jeans today. I am now at a size 38 - from originally 52. I look at the jeans and I just can't comprehend that I fit into them. This is so crazy!

Life is indeed good. :)

113,8 kg Bisher verloren: 41,2 kg.    Still to go: 28,8 kg.    Diät befolgt: 100%.

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1545 kcal

Fett: 78,21g | Eiw: 113,85g | Kohlh: 97,49g.   Frühstück: Sliced Ham (Extra Lean), Rye Bread, Egg. Mittagessen: Shrimp Salad. Abendessen: Roast Beef, Fried Rice. Snacks/Sonstiges: kakaois. mehr...

3995 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde, Musizieren - 2 Stunden, Stehen - 1 Stunde, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 45 Minuten, Sitzen - 11 Stunden und 15 Minuten. mehr...