kingkeld's Notizen, 17 Apr 11

I went to a big 30 year's birthday yesterday. Many good people, lots of fun and SO MUCH GOOD FOOD!
I decided to pack my phone with my FatSecret app away and just enjoy the day. it's so rare that I do this, and I enjoyed it to the fullest. Afterwards, I recorded my intake to the best of my abilities, so I have it for reference.
Yes, I gained weight today. No, I don't care. I am back on track, typing this while eating a vegetarian omelet.
Life is good! :)

113,9 kg Bisher verloren: 41,1 kg.    Still to go: 28,9 kg.    Diät befolgt: Schlecht.

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1530 kcal

Fett: 81,97g | Eiw: 75,26g | Kohlh: 124,61g.   Frühstück: chili pepper, tomato, 2% Fat Milk, Butter, Egg, Onions. Mittagessen: mustard, ketchup, oven fries, Frankfurter. Abendessen: extra lean ham, rye bread, grilled chicken, lettuce, flour tortilla. Snacks/Sonstiges: toasted bread, egg, extra lean ham. mehr...

3576 kcal

Bewegung: Schlafen - 8 Stunden, Sitzen - 15 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...