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229.8lbs. 0.8lb loss in six days.
Another very tough week for weight loss.
Maxed out the calories nearly every day this week with large meals.
(Didn't expect a loss!)
But it was enough to get me into the 220's!
Woohoo!! 🎉⚖️📉😊👍
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104,2 kg
Bisher verloren: 29,6 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
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2237 kcal
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Fett: 113,47g | Eiw: 121,28g | Kohlh: 182,72g.
Frühstück: High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Mittagessen: Egg, Sausage & Cheese Burrito. Abendessen: 1% Fat Milk, Purely Pistachio Ice Cream, 1% Fat Milk, Cooked Green Peppers and Onions (Fat Added in Cooking), Smithfield Diced Ham , Scrambled Egg, Great Value Pepper Jack Cheese, Apples, Pepperoni. Snacks/Sonstiges: Mozzarella Cheese (Whole Milk), Great Value Hot Dog Buns, Vlasic Mild Stackers Banana Pepper Rings, Cooked Green Peppers and Onions (Fat Added in Cooking), Papa Luigi Italian Style Meatballs. mehr...
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Verlust von 0,4 kg pro Woche
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1 bis 20 von 23
 Kommentare
26 Feb 22 vom Mitglied: 2melons
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congratulations loosebuttons
26 Feb 22 vom Mitglied: buenitabishop
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27 Feb 22 vom Mitglied: LooseButtons
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27 Feb 22 vom Mitglied: LooseButtons
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27 Feb 22 vom Mitglied: buenitabishop
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that's the right way to see things. positivity
27 Feb 22 vom Mitglied: sandyeg
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Such a good way to look at it and congrats to get down to the 220s! Awesome!
27 Feb 22 vom Mitglied: REMCarter
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Some weeks are better than others, congrats on the new decade down! Now hold on to it!
27 Feb 22 vom Mitglied: erikahollister
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Sandy... Thanks, small victories still look the same in the log book, and a down arrow is a down arrow!
⚖️📉⬇️👍😊
27 Feb 22 vom Mitglied: LooseButtons
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REM... Thank you for the congrats! This milestone means a lot to me!
I'm definitely celebrating it!
⚖️📉👍😊🎉
27 Feb 22 vom Mitglied: LooseButtons
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Congratulations! That's a nice victory. The scale is tough on us - but you won this battle! Keep up the fight; we have a war to win!
27 Feb 22 vom Mitglied: 3dkids2
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Erika...Thanks for the congrats!
Winter difficulty's took me by surprise after doing so well all summer/fall.
Seems like a whole different challenge now.
Lovin' the winter foods, but can't expect weekly losses if I do...
⚖️📉📈🤔🍽️📈
27 Feb 22 vom Mitglied: LooseButtons
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3D... Thanks? I agree... Every day is a new battle!
Thanks for stopping by!
⚖️📉👍😊
27 Feb 22 vom Mitglied: LooseButtons
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So happy for you!!!💪👏👏👏
I keep maximizing out my calories and more and expect a loss?!
I am dream land!
Have a Stupendous Sunday!🌺
27 Feb 22 vom Mitglied: Shrewdness
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Shrewdness... Thank you! I know a loss won't always happen for me when I'm maxing out the calories, but I just happened to get lucky this time, both as a loss, and in the timing of it to get me into the 220 club! 😂
27 Feb 22 vom Mitglied: LooseButtons
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27 Feb 22 vom Mitglied: StormsGirl
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Angela... Thank you! Can't celebrate too much though...
Dangerously close to the 230 mark!
One large helping and it's up I go!
😂👍
27 Feb 22 vom Mitglied: LooseButtons
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Nice to reach that 220s milestone!!👏👏
28 Feb 22 vom Mitglied: CrystalJo74
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Crystal.. ya, it felt good.. 'lil scared now cuz it's so close to 230 and I've overeaten one day already and foresee a few more coming up ahead...
Winter foods and some special meals are hitting me hard!
⚖️📉📈🤔
28 Feb 22 vom Mitglied: LooseButtons
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Thanks Erq... I'm trying!
⚖️📉🤔...👍😊
28 Feb 22 vom Mitglied: LooseButtons
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