kingkeld's Notizen, 16 Apr 11

A little weight loss, not much. But a step in the right direction.
Today will bring tons of good food and drinks and a big birthday celebration. Wonder how i'll do. Life is good.

113,3 kg Bisher verloren: 41,7 kg.    Still to go: 28,3 kg.    Diät befolgt: 100%.

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2963 kcal

Fett: 144,29g | Eiw: 127,97g | Kohlh: 253,57g.   Frühstück: eggs. Mittagessen: 3-Layer Cake - Vanilla, Flour Tortilla, Red Table Wine, Baked Beans, Twice Baked Stuffed Potatoes, Original Cream Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Deviled Egg, Seasoned Shredded Beef, White Rice (Long-Grain, Cooked), BBQ Pork Ribs. mehr...

3886 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 40 Minuten, Einkaufen - 20 Minuten, Schlafen - 8 Stunden, Sitzen - 12 Stunden und 30 Minuten, Stehen - 2 Stunden und 30 Minuten. mehr...