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Good luck, everyone! I hope you have a great week!
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75,0 kg
Bisher verloren: 16,6 kg.
Still to go: 13,3 kg.
Diät befolgt: Recht gut.
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1065 kcal
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Fett: 52,66g | Eiw: 43,23g | Kohlh: 112,82g.
Frühstück: Diamond Crystal Brands Splenda No Calorie Sweetener, Bigelow Tea Earl Grey Tea, Nuts.com Hazelnuts Raw Filberts (No Shell), Brazil Nuts. Mittagessen: Sun-Maid Mini-Snacks Natural California Raisins, Millville Old Fashioned Oats, Sesame Seeds, Trader Joe's Dry Roasted Unsalted Almonds. Abendessen: Green Tea, Equate Sugar Free Fiber Therapy, Bertucci's Tomato Mozzarella Caprese Salad, Round Table Pizza Gourmet Veggie Original Pizza (Medium). Snacks/Sonstiges: Kroger Baby Carrots, Wrigley Orbit Sugar-free Gum - Bubblemint, Fit & Active Peach iced tea (Fit&Active). mehr...
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1854 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
01 Jun 14 vom Mitglied: lovestheseaside
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Praying all is well your way Im having a ball <3
02 Jun 14 vom Mitglied: dreamcatcher10
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thanks, you too. gotta get back on the wagon this week for sure. Have had a head cold for days but it has affected my appetite in a positive way but my activity in a negative way. Going to play tennis tonight and that sometimes is just what I need to get the body feeling good again. I am going to track all this week to make myself be accountable.
02 Jun 14 vom Mitglied: CCerza
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