LooseButtons's Notizen, 03 Feb 22

235.4lbs. 1.6lb gain in four days.
Unexpected increase . Had Chinese takeout, it's leftovers, then a lasagna supper, but also missed three meals/snacks. Would've thought it would balance out for a loss. The battle continues...
⚖️📈🤔

106,8 kg Bisher verloren: 27,0 kg.    Still to go: 18,3 kg.    Diät befolgt: Recht gut.

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1727 kcal

Fett: 77,56g | Eiw: 110,07g | Kohlh: 148,65g.   Frühstück: High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Mittagessen: Egg, Sausage, Bacon & Cheese Burrito. Abendessen: Premier Nutrition High Protein Shake - Bananas & Cream, Friendly's Purely Pistachio Ice Cream, Devour Chicken Cordon Bleu Mac & Cheese, Great Value Pepper Jack Cheese, Pepperoni. Snacks/Sonstiges: Hannaford Stir Fry Mix Peppers & Onions, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Hot Dog Buns, Papa Luigi Italian Style Meatballs. mehr...