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Not surprised...Ate Black Bear french toast for breakfast yesterday...then was a free for all all day! I seems like when I start the day with sugar I can't stop... working out today so I'll get back on track..
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60,6 kg
Bisher verloren: 9,7 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
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1039 kcal
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Fett: 33,52g | Eiw: 113,20g | Kohlh: 95,36g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee, Mission Protein Plant Powered Tortilla, Fried Egg without Fat. Mittagessen: Campbell's Well Yes! Minestrone with Kale Soup, Great Value Fat Free Ranch, Skinnygirl Balsamic Vinaigrette , Kraft 100% Grated Parmesan Cheese, Sweet Red Peppers , Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Can). Abendessen: Spinach (Chopped or Leaf, Frozen), Grilled Chicken. Snacks/Sonstiges: Bolthouse Farms Baby-Cut Carrots Mini Bags, Built Bar Cherry Barcia, Apples , Dcm choc chip bars. mehr...
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1885 kcal
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Bewegung:
Fitness (Workout, Training) - 35 Minuten, Laufband - 25 Minuten, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
What is Black bear French toast? Bear's need to know! 😉 I get like that with sugar too. But its so good!!!! A protein chaser is always nice!!!! Hope you're enjoying your trip!
03 Feb 22 vom Mitglied: bearnoggin
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So much harder while away from home😖 but you'll get right back in the groove, I'm sure❣
03 Feb 22 vom Mitglied: CrystalJo74
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Diana 1234's Gewichtsverlauf
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