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Life has been happening at an amazing speed. I obviously have not been doing what I need to do for my mental and physical health. No excuses, just recognizing that I need to refocus. I have come too far to go backwards.
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95,7 kg
Bisher verloren: 8,2 kg.
Still to go: 9,5 kg.
Diät befolgt: Recht gut.
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1904 kcal
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Fett: 82,02g | Eiw: 91,43g | Kohlh: 207,31g.
Mittagessen: Fruit Syrup, Oscar Mayer Real Bacon Bits, Kraft Natural Finely Shredded Mexican Style Four Cheese, Kroger Eggs (Large), Bisquick Shake 'n Pour Buttermilk Pancake Mix. Abendessen: Philadelphia Regular Strawberry Cream Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wendy's Chili (Small), Kroger Private Selection Jumbo Beef Hot Dog, Pillsbury Grands! Biscuits - Flaky Layers Buttermilk. Snacks/Sonstiges: Dove Dark Chocolate Miniatures, Dole Diced Peaches in 100% Fruit Juice , Kroger Lowfat Cottage Cheese with Pineapple. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
I'm rooting for you don't be discouraged, it will be okay Slyone22
28 Jan 22 vom Mitglied: buenitabishop
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~ mindfulness - it's good to recognize these 'need to refocus' moments.
28 Jan 22 vom Mitglied: erikahollister
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31 Jan 22 vom Mitglied: SLYONE 22
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31 Jan 22 vom Mitglied: buenitabishop
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SLYONE 22's Gewichtsverlauf
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