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I'm still suffering from Post Pizza Stress Disorder. I feel uncomfortable, bloated, stuffy and generally poor. I slept bad because of it, so I am also having trouble waking up.
However, a few hundred grams did come off the scale, so I am now down to 115.7 kgs. I am on my way to a new low again! Three day weekend coming up, and LIFE IS GOOD!
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115,7 kg
Bisher verloren: 39,3 kg.
Still to go: 30,7 kg.
Diät befolgt: 100%.
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1889 kcal
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Fett: 112,00g | Eiw: 145,51g | Kohlh: 78,33g.
Frühstück: Sliced Ham (Extra Lean), Rye Bread, Egg. Mittagessen: Tapas, Laksefilet. Abendessen: ranch dressing, garden salad, fried chicken wing, fried chicken thigh, fried chicken, fried chicken breast. Snacks/Sonstiges: kakaois, carrots. mehr...
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3855 kcal
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Bewegung:
Schreibtischarbeit - 9 Stunden, Sitzen - 5 Stunden und 40 Minuten, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Stehen - 1 Stunde. mehr...
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Verlust von 1,4 kg pro Woche
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