Wiegen Eintrag (keine Notizen) für 10 Januar 2022
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72,3 kg
Bisher verloren: 36,7 kg.
Still to go: 15,6 kg.
Diät befolgt: Recht gut.
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1694 kcal
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Fett: 33,13g | Eiw: 17,59g | Kohlh: 138,03g.
Frühstück: Grapes, Pepsi Pepsi Max. Mittagessen: Smash Instant Mash Potato, Grapes, Morrisons (Greenside Deli) Mild Cheddar Cheese Slices, Pepsi Pepsi Max, Upper Crust Tuna Mayo Baguette. Abendessen: Morrisons (Greenside Deli) Mild Cheddar Cheese Slices, The Meatless Farm Co Plant-Based Chicken Burgers, Hellmann's Lighter Than Light Mayonnaise, Tesco Red Onions, Morrisons Iceberg Lettuce. Snacks/Sonstiges: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. mehr...
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2332 kcal
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Bewegung:
Hausarbeit - 5 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 4,1 kg pro Woche
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 Kommentare
10 Jan 22 vom Mitglied: Bootylicious!1
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Hi Fallenangel, so great fantastic drop what have you been eating? A daily example please? Merry Mel 🤩.
11 Jan 22 vom Mitglied: merry mel
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11 Jan 22 vom Mitglied: jontyboy
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Wow! That's an amazing drop! It takes me months😂
15 Jan 22 vom Mitglied: suma-ya-c
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Very weldone Fallenangel, you are so clever how did you do it, not like very naughty me a full huge box of chocolates in one day. Keep up the good work. I need to put into practice what I preach. I am the fallen angel now you are the beautiful angel. Congratulations. Merry Mel 🤩.
16 Jan 22 vom Mitglied: merry mel
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04 Feb 22 vom Mitglied: adpreso
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FallenAngel_86's Gewichtsverlauf
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