Happy New Year FatSecret family!
I am really upset - I just wrote a gut-wrenching "Bio" and it was all lost!! Granted it was mostly for myself, but still.... Apparently, there is a 2000 character limit. GAH! I hope I can remember it all and put it in a personal journal.....
Much love to all of you. I really enjoy your posts even though I don't post a lot. I have been inspired and encouraged. I have learned a lot using this app. I plan to continue!
114,3 kg Bisher verloren: 52,2 kg.    Still to go: 27,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 01 Januar 2022:
1482 kcal Fett: 91,53g | Eiw: 86,46g | Kohlh: 92,85g.   Mittagessen: Pure Protein Vanilla Milkshake, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Grapes, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Abendessen: Private Selection Old World Hard Salami, Celery , Philadelphia Original Cream Cheese, Private Selection Light Rye Wide Pan Bread, Butter (Salted) , Tillamook Swiss Cheese Deli Sliced, Land O' Frost Honey Ham. Snacks/Sonstiges: Udi's Brownie Bites (1). mehr...
Verlust von 1,4 kg pro Woche


Kommentare 
Ahhhh the techology edit - painful. I lost a picture of relatives due to beast overlord. Sorry 
01 Jan 22 vom Mitglied: SparkKG

     
 

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