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A tiny little weight loss today, bringing me down to 116.4 kgs - a new low!
Yesterday, I went to my job interview, and guess what! I got the job! It's essentially the job I have been doing as a temp for a couple of months, but now I am hired on 100% as everyone else and that is soooo cool, as this is a job I really enjoy doing.
Today, I am taking a class with work along with my whole team. It's one of those team building things, and this one sounds pretty interesting. I am really looking forward to it.
Trouble is, I never know what to expect food-wise. Oh well. We'll see.
Life is good!
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116,4 kg
Bisher verloren: 38,6 kg.
Still to go: 31,4 kg.
Diät befolgt: 100%.
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1716 kcal
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Fett: 57,91g | Eiw: 100,22g | Kohlh: 219,27g.
Frühstück: Bacon (Cured, Microwaved, Cooked), Swiss Cheese, French or Vienna Bread (Includes Sourdough), Egg. Mittagessen: Mixed Vegetables (Drained Solids, Canned), Potatoes (Flesh, with Salt, Boiled), Sliced Ham (Extra Lean), Ground Beef (90% Lean / 10% Fat), Chicken Breast (Skin Not Eaten), Rye Bread. Abendessen: Fried Rice, Pork Loin (Tenderloin, Lean Only). Snacks/Sonstiges: Chocolate Chips, Kakaois, Honeydew Melons, Grapes, Oranges. mehr...
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3878 kcal
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Bewegung:
Schreibtischarbeit - 9 Stunden, Sitzen - 5 Stunden und 40 Minuten, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Stehen - 1 Stunde. mehr...
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Verlust von 0,7 kg pro Woche
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