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When is the ideal time to weigh in? Right when we wake up, or after putting some food in our belly? Very confusing sometimes.
By the way, thank you so much Buddies for the nice comments. Sometimes I am unable to log on for several hours or even days, but I always appreciate the support you all give me. :)
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62,6 kg
Bisher verloren: 6,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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465 kcal
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Fett: 21,65g | Eiw: 9,27g | Kohlh: 60,99g.
Frühstück: Plain Pancakes, Diamond of California Chopped Walnuts, Molasses, Dole Pineapple Slices, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Margarine. mehr...
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Verlust von 4,8 kg pro Woche
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 Kommentare
I weigh in right after I wake up and go to the bathroom so it is always consistent.
27 Apr 14 vom Mitglied: iamachristianjesusfreak
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Ditto! :) That's the best way!
27 Apr 14 vom Mitglied: euheide
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Me too if kids allow it!;-)
27 Apr 14 vom Mitglied: njashka8
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Yep. If you start eating and drinking first, you'll never be consistent. Weigh before eating in the morning.
27 Apr 14 vom Mitglied: pmjeff21
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I weigh in the bathroom before my morning coffee :-)
27 Apr 14 vom Mitglied: janetofnq
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Good job on your 1.5 lb weight loss!
27 Apr 14 vom Mitglied: Deb_N
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Thank you! Thank you all so much. :)
28 Apr 14 vom Mitglied: lemonfreshjoy
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I weigh in first thing in the morning, also. I think it doesn't really matter as long as it's the same time every day.
28 Apr 14 vom Mitglied: FitOKay
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Yep, first thing in the a.m., right after potty break -- get empty! :D
28 Apr 14 vom Mitglied: LuC2
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Don't forget to blow your nose and spit 3 times before you weigh! Sometimes works for me. ;)
29 Apr 14 vom Mitglied: Deb_N
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Ha ha love thes comments Deb N ;)
29 Apr 14 vom Mitglied: Hannelie nobody
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29 Apr 14 vom Mitglied: euheide
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1 Wake up > 2 bathroom >3 nude > 4 scale > 5 Coffee with cream!!! :-)
I only weigh on Sunday am; I call it "Sunday Morning Showdown"!
01 Mai 14 vom Mitglied: EileenJ
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