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👌
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70,4 kg
Bisher verloren: 21,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1594 kcal
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Fett: 82,52g | Eiw: 99,54g | Kohlh: 119,15g.
Mittagessen: Once Again Creamy Roasted Almond Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Blackberries , Cantaloupe Melons . Abendessen: Clover Sonoma Fat Free Milk, Krinos Myzithra Cheese, Gold Medal All-Purpose Flour, Bell Peppers, Ukrop's 93% Lean Ground Beef, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions, Eggplant, Butter, Tomatoes, Egg, Ground Lamb or Patty, Clover Sonoma Fat Free Milk, Krinos Myzithra Cheese, Gold Medal All-Purpose Flour, Bell Peppers, Ukrop's 93% Lean Ground Beef, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions, Eggplant, Butter, Tomatoes, Egg, Ground Lamb or Patty. mehr...
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Verlust von 1,3 kg pro Woche
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