LTHOMP56's Notizen, 12 Nov 21

Old scale was the same 97 but new scale ended up lower. I don't know why I feel the need to use both. Only a few points different but lower is better right? 🤣🤣

43,9 kg Bisher verloren: 9,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2002 kcal

Fett: 88,23g | Eiw: 65,26g | Kohlh: 238,14g.   Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Great Value Enriched Hamburger Buns, Extra Sharp Block Cheese. Abendessen: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Sonstiges: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...