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261.2lbs.
0.4b loss in six days.
Probably didn't help any to weigh myself right after the 16oz water, grapes and 1.38lbs of chicken alfredo supper.
2.38+lbs added for no reason.
Live and learn...sheesh!
🐔🧀🍝🍇
⚖️📉🤔
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118,5 kg
Bisher verloren: 15,3 kg.
Still to go: 30,0 kg.
Diät befolgt: Recht gut.
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1975 kcal
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Fett: 66,52g | Eiw: 127,51g | Kohlh: 218,06g.
Frühstück: High Protein Shake - Strawberries & Cream, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Mittagessen: Egg, Applewood Smoked Bacon & Cheese Burrito. Abendessen: Perdue Boneless Chicken Breast, Penne, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Alfredo Sauce, Grapes. Snacks/Sonstiges: Oregano, Turkey Meat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Celery, Great Value Wheat Sandwich Bread, Butter, Saltine Crackers, Chicken Broth (Home Recipe), Onions, Celery, Great Value Sliced Carrots, Green Giant Vegetable Blend, White Rice, High Protein Shake - Vanilla, Purely Pistachio Ice Cream. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
Your doing great loosebuttons
11 Nov 21 vom Mitglied: buenitabishop
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Buenita... Thank you! I'm trying...
Something we don't usually give ourselves enough credit for in small losses, is that...
Just think of how much we might've GAINED if we weren't trying at all!?
Just another reason to keep on trying...
🤔⚖️📉👍😊
12 Nov 21 vom Mitglied: LooseButtons
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You couldn't have said it better Loosebuttons way to go.
12 Nov 21 vom Mitglied: buenitabishop
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