Wiegen Eintrag (keine Notizen) für 10 November 2021
79,8 kg Bisher verloren: 0 kg.    Still to go: 5,0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 10 November 2021:
4024 kcal Fett: 130,71g | Eiw: 204,70g | Kohlh: 518,67g.   Frühstück: Stonewall Kitchen Lemon Curd, FlapJacked Mighty Muffin Cinnamon Roll, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Marshmallow Mateys, Malt-O-Meal Peanut Butter Cups Cereal, Maple Grove Farms Sugar Free Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g), Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Bang Cookies & Cream Craze High Protein Coffee. Mittagessen: Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds). Abendessen: Taco Bell Cheesy Gordita Crunch, Taco Bell Cheesy Roll-Up, Taco Bell Beefy 5-Layer Burrito, Oreo Chocolate Sandwich Cookies, Breyers Snickers Ice Cream. Nachtmahl: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. mehr...
2272 kcal Bewegung: Hausarbeit - 15 Minuten, Schlafen - 6 Stunden, Ruhen - 9 Stunden, Kochen - 15 Minuten, Auto Fahren - 1 Stunde und 15 Minuten, Sitzen - 3 Stunden und 30 Minuten, Bus Driving - 3 Stunden und 30 Minuten, Duschen - 15 Minuten. mehr...
konstantes Gewicht

11 Unterstützer    Unterstützen   

Kommentare 
Fat a cake, fat a cake, bakers man... I have none of your messages in my inbox but at least my replies are in my outbox. Not nearly as fun when I can't put the replies together with your messages- but better than nothing. And mucho memories of crazy fs times. 😂🤣 
11 Nov 21 vom Mitglied: davidsprincess
Has he ghosted 👻 ? 
11 Nov 21 vom Mitglied: velvetee
His fs account messed up awhile back and he had to reset it and it took all his past messages from my account but he still has them. Anyhow... That's all. We just had since pretty amusing messages. 
11 Nov 21 vom Mitglied: davidsprincess
*some  
11 Nov 21 vom Mitglied: davidsprincess
Yeah, happy service day, may violence stay at the gym only, against kettlebells, for example yo  
11 Nov 21 vom Mitglied: velvetee
So, if I don't post more than a few times a month, they take away your messaging privileges now??  
11 Nov 21 vom Mitglied: chrisw77
I didn't have anything to do with that, so I'll put in a device ticket and y'all can reminisce again soon. Until then, just try to remember my dumbness.  
11 Nov 21 vom Mitglied: chrisw77
DP - it's baker's with an apostrophe  
11 Nov 21 vom Mitglied: chrisw77
Really Vel? Accusing moi of ghosting?! 😜 
11 Nov 21 vom Mitglied: chrisw77
And Murmur - that Revolutionary War was tough, but we had some good times.  
11 Nov 21 vom Mitglied: chrisw77
Okay, DP, I retract my correction to your comment after seeing all the mistakes I just made 😟  
11 Nov 21 vom Mitglied: chrisw77
Youre always trying to school me on apostrophe's. ;) I know its baker's man- butthead. My favorite on FS- The "just breath" comments.  
11 Nov 21 vom Mitglied: davidsprincess

     
 

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