chadlius88's Notizen, 19 Apr 14

Wiegen Eintrag (keine Notizen) für 19 April 2014
78,7 kg Bisher verloren: 13,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.
Verlust von 0,4 kg pro Woche


Kommentare 
Good Work. 
19 Apr 14 vom Mitglied: ClassicRocker
What do you figure your bf is Chad? Where is your cut going to end? 
19 Apr 14 vom Mitglied: northernmusician
its somewhere around 18%. Shooting for 12-15% at 165. If I'm not there when I get to 165 so be it. not going any lower than that. Will bulk again once I hit 165. 
19 Apr 14 vom Mitglied: chadlius88
That could be a very effective approach. If you keep cutting to the 165 mark, you'll eventually get quite lean at that weight through bulk and cut cycles. You'll also have a good solid base of experience should you decide to cut hard sometime to see how everything looks. Have a great Easter. 
20 Apr 14 vom Mitglied: northernmusician
looking forward to pictures ;) 
20 Apr 14 vom Mitglied: puhpine
Watch out for Puhpine. I hope she doesn't find out I was gathering some firewood today. She'll likely want pictures of that too. 
20 Apr 14 vom Mitglied: northernmusician
you bet ya! 
20 Apr 14 vom Mitglied: puhpine
:D 
20 Apr 14 vom Mitglied: northernmusician
Thats the Plan NM, Cycle bulks until I am there, and then clean bulk forever thereafter :) 
21 Apr 14 vom Mitglied: chadlius88

     
 

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