jimmiepop's Notizen, 06 Okt 21

Perma-Abs Day 110
Waist = 34 3/4"; Up 1/8"

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4400K+ wildly undisciplined calories, including a bucket of buttered movie theater popcorn with candied almonds post workout and a late night triple oozie grilled cheese. Down 0.4#.

I credit Titane.

Holy. Fuck.

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Target Waist = 32" - 34"
Target Scale = 195# +/- 5#

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88,2 kg Bisher verloren: 3,0 kg.    Still to go: 0,6 kg.    Diät befolgt: Recht gut.