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Haven’t been weighing myself as much lately but still on track. I’ve been focusing more on yoga and home workouts (we don’t have a scale in our home). Today I had a gym day and got some lifting in. Officially on day 62 of the 75 hard challenge and it feels AWESOME 👏
I’m so proud of myself for making it this far with all the curveballs lately between the new job, my new job moving, moving into a new apartment, and packing for an out of state wedding. 😅
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76,2 kg
Bisher verloren: 31,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1583 kcal
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Fett: 50,56g | Eiw: 76,09g | Kohlh: 210,04g.
Frühstück: Orgain Organic Protein Creamy Chocolate Shake, Coffee (Brewed From Grounds). Mittagessen: Bibibop Eggs, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Abendessen: Kraft Gluten Free Macaroni & Cheese. Snacks/Sonstiges: Starbucks Doubleshot Mocha + Energy. mehr...
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Verlust von 0,3 kg pro Woche
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