JanusWoman's Notizen, 23 Mrz 14

No but seriously. Wtf is going on?!
82,5 kg Bisher verloren: 7,3 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 23 März 2014:
1776 kcal Fett: 70,07g | Eiw: 159,39g | Kohlh: 141,60g.   Frühstück: Danish Pastry, Oats , Maple Syrup , Super U fromage blanc 0%, Raspberries . Mittagessen: White Potatoes (Flesh and Skin), Carrots, Broccoli, Beef or Meat Gravy, Chicken Wing, Chicken Breast (Skin Not Eaten). Abendessen: Light Cream, Capers, Spinach (Chopped or Leaf, Frozen), Salmon. Snacks/Sonstiges: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Danone petit suisse, Honey . mehr...
2241 kcal Bewegung: Hausarbeit - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Dehnen (Yoga) - 1 Minute, Ruhen - 14 Stunden und 29 Minuten, Schlafen - 8 Stunden. mehr...
Zunahme von 5,4 kg pro Woche


Kommentare 
It's a shit gravity day. We're all suffering from it. Cosmic. Tomorrow it will be better.  
23 Mrz 14 vom Mitglied: Lardari
ha ha Fatsecret blocked out my h and i.  
23 Mrz 14 vom Mitglied: Lardari
I am going to try and log every mouthful for 3wks and 3 days (til fam visit) to see if I can drop 6 or 7 lbs. 7lbs in 3 1/2 weeks, is that doable? Should be shouldn't it? And yet in the last year I have failed to lose at that rate... #nolongerseventeen 
23 Mrz 14 vom Mitglied: Lardari
LOL no swearing for fatties. I do find food logging helps even though it's a pain in the neck. I have 5 weeks to lose 5kg so the same rate. it's never going to happen, but I'm going to try anyway. As you say. Just not eat and wait. Right, am off for a yomp. xxx 
24 Mrz 14 vom Mitglied: JanusWoman
We just had a week of 3 hospitals and a lot of single parenting, plus teachers' strikes and dentists, so lardy fatbutt here has been cramming in marshmallows and ignoring all things diet. I am probably 150lbs right now but have just pigged out on breakfast, so hardly going to weigh myself, or if I do, would really need to subtract a bowl of cereal and several giant coffees (10lbs, right, coffee?) Argh. Tomorrow, it starts AGAIIIIIIAN. 
29 Mrz 14 vom Mitglied: Lardari
see, can't spell, that distracted... 
29 Mrz 14 vom Mitglied: Lardari

     
 

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