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Working long days
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73,3 kg
Bisher verloren: 18,4 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 09 September 2021:
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337 kcal
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Fett: 14,87g | Eiw: 15,22g | Kohlh: 38,13g.
Frühstück: Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Great Value Almond Milk Original Unsweetened, Great Value Applesauce Unsweetened, Gold Medal All-Purpose Flour, Red Delicious Apples, Maple Grove Farms Pure Maple Syrup, Olive Oil , Oats, Walnuts, Egg. Abendessen: Poached Egg , Bell Peppers, Baby Spinach, Jalapeno Peppers, Cucumber (with Peel), Celery, Lettuce, Tomatoes, Grapes, Red Star Nutritional Yeast, Sabra Roasted Garlic Hummus, Heinz Apple Cider Vinegar, Water, Garlic. mehr...
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Verlust von 2,9 kg pro Woche
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 Kommentare
Man, I know how that feels - beat at the end of the day and just ready to burn out!
09 Sep 21 vom Mitglied: skydiverjim
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Eral what are you working long hours on these days? Curious. 🧐 😁👍
09 Sep 21 vom Mitglied: Shrewdness
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Hope things improve for you soon. 🌈
10 Sep 21 vom Mitglied: shirfleur 1
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@Shrewdness, computer stuff, fairly low level. Dealing with hardware, device drivers, communication protocols, nothing fancy.
10 Sep 21 vom Mitglied: Eral66
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@shirfleur 1, thank you, although being busy means I still have a job. I'm not quite yet ready to retire.
10 Sep 21 vom Mitglied: Eral66
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@skydiverjim, sometimes I feel I'm on autopilot with half my brain asleep and the other still doing stuff. I need to take a break and go for a ride!
10 Sep 21 vom Mitglied: Eral66
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11 Sep 21 vom Mitglied: HK3
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