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Doing what it takes to lose weight: Eat right and MOVE IT, Move It, move it. :)
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82,5 kg
Bisher verloren: 9,2 kg.
Still to go: 20,8 kg.
Diät befolgt: Recht gut.
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2065 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 39 Minuten, Ruhen - 15 Stunden und 21 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
Good job, Deb! I realized that one doesn't work as well without the other so I'm doing both as well and it IS WORKING!
14 Mrz 14 vom Mitglied: joyluck1966
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Look at that wonderful attitude. You are doing so well! J
14 Mrz 14 vom Mitglied: JovialJ
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Yeah! I'm picturing that song that Will I am sings on Madagascar "Gotta Move it...move it!" You're doing just great so have a very nice evening.
14 Mrz 14 vom Mitglied: LadyBea40
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Definitely! And if you get too tired, just make it softer but the important is to continue, no matter how light you're doing it. :)
14 Mrz 14 vom Mitglied: euheide
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YAY 4 U! Keep smilin & movin it around! ;)
15 Mrz 14 vom Mitglied: GLAMMER
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You are amazing for staying with this diet. You are so close to your next mini-goal. Keep up the good work.
15 Mrz 14 vom Mitglied: never2old
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There is not secret. Close your mouth and move your feet! Let's have a wonderful day
15 Mrz 14 vom Mitglied: Ana Dominguez
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Love it! "Close your mouth and move your feet" definitely NOT a secret!
15 Mrz 14 vom Mitglied: LuC2
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